Courteney Cox showed fans one of her favorite ways to maintain youthful looks while proving it works as she did her demonstration in a matching black bikini. The recently uploaded video shows Cox working it out in the gym, starting with arm exercises, a treadmill run, some squats and finally her anti-aging procedure.
She admitted to not loving that she just turned 60 but expressed her resolve to be as fit and healthy as can be. The mother of one curled up in a freezer while wearing her swimsuit, a white facial sheet mask and a red light cap after her intense exercise session.
Fans are shocked by Courteney Cox’s anti-aging regimen
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Cox crawled out of the freezer at the end of the post, breathing a sigh of relief and immediately taking off the HigherDOSE hat she had been wearing. Some of her followers were impressed by the unusual regimen, which involves withstanding very low temperatures for some minutes. “WOW look at your mobility, flexibility coming out of the freezer. AWESOME,” someone gushed.
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A critic was rather concerned about Cox’s emphasis on her age, noting that many celebrities are getting too concerned about aging lately. “Don’t understand this getting old attitude everyone seems to have,” they said. In Cox’s defense, her fans asked that she be granted some grace to process reality, while more trolls said she was bragging in reverse and just fishing for compliments.
More anti-aging tips from Cox
During the recent Power Play event by Marie Claire in Santa Monica, California, Cox recalled growing up with insecurity and self-doubt and how she has managed to become more ambitious over the years. She was pressured into getting face fillers in the past, which led to a cycle of wanting more and further ruining her appearance.
Having regretted her attempts at cosmetic enhancements, Cox is now focused on more sustainable ways to maintain her looks with no risk to her well-being. She confessed to avoiding the comments section on her posts and focusing on herself care, which includes cold plunges, getting enough sleep, and keeping her skin hydrated.