• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • ABOUT US
  • MEDIA
  • PRIVACY
  • TERMS
  • DMCA
  • CONTACT US
  • AUTHORS
do you remember

DoYouRemember?

The Home of Nostalgia

  • Celebrity News
    • Family
    • Obituaries
    • Life Behind the Fame
    • ICONS
    • Celebrity Feuds
  • Entertainment
    • Cast
    • Showbiz Rewind
    • Music
    • Beauty & fashion
  • STORIES
  • Celebrity Buzz!?
  • Sitcoms
    • Bewitched
    • Little Rascals
    • The Partridge Family
    • I Dream of Jeannie
    • All in the Family
    • MASH
    • Happy Days
    • Cheers
  • Celebrity Collections
  • SHOP DYR
    • DYR Book

Stories

Chinese Family Spends 6 Months Working Out, And The Results Will Shock You

by Zack Walkter

Published March 5, 2018

Seeing this as a golden opportunity to spend more time with his parents, Ding also invited his father to live with them during this time.

When his dad arrived, Ding started the whole family on a new healthy regime, going for power walks that eventually turned into jogging sessions.

Related:

  1. Pat Sajak In Shock Over Historic ‘Wheel Of Fortune’ Wins
  2. Middle Schoolers Shock Teacher When They Sing Every Word Of a John Denver Classic

And as they all got fitter and healthier, they started working out in the gym, whittling away their excess weight and sculpting impressive six packs in the process.

Transformation: Ding revealed his family’s incredible weight loss in a series of progress pictures on social media, pictured here with his father in March 2017.

xyjesse | Instagram

Motivation: The father and son dieting duo took pictures every 10 days to chart their physical transformation, pictured here in September 2017.

xyjesse | Instagram

Flab to fab: Ding was the one who suggested his dad lose weight with the family ahead of the birth of his first child, pictured left in March 2017 and right in September 2017.

xyjesse | Instagram

Big loser: Ding’s dad started off going for walks but soon turned to gym sessions, pictured here ‘before’ in March 2017 and ‘after’ in September 2017.

xyjesse | Instagram

While the family initially intended on living like this for six months, Ding claims that working out together inspired them all to continue their new healthier lifestyle.

The father and son duo continued to track their progress every 10 days, posing side-by-side topless for the camera with the date written on a piece of paper, held up for the camera.

xyjesse | Instagram
My Modern Met
kenh14.website

They also posed with Ding’s wife, mom, and newborn son to show how every member of the family has been influenced by the transformation.

And while the physical evidence is impressive all of its own, Ding also revealed that seeing his father become more confident has been the biggest gift of all.

Credits: dailymail.co.uk

Page 2 of 2Page
Previous article: 15 Songs From The 60s That Will Instantly Take You Back In Time And Put You In A Groovy Mood
Next Post: Loss Of Dog Leaves Void In Wife’s Heart. She Breaks Down When Husband’s Gift Fills It

Primary Sidebar

© 2025 DoYouRemember? Inc.

  • about us
  • media
  • privacy
  • terms
  • DMCA
  • CONTACT US
  • AUTHORS