When you think of Paul McCartney, you might picture packed arenas, classic records, or his signature thumbs-up. But last week, the music legend reminded everyone that he’s also just a proud grandfather, one who shows up when it matters most.
The 81-year-old was spotted at his grandson Elliot Donald’s graduation in the U.S., and fans can’t stop talking about it. A photo from the event, dated May 14, was quickly shared across Reddit, especially on the r/Beatles thread, where users were full of praise, not just for his appearance, but for the kind of man he seems to be.
Fans notice Paul McCartney is barely aging
May 14th: Paul is looking as sharp as ever.
byu/David-Lincoln inbeatles
“Paul is looking as sharp as ever,” one fan wrote. Others were touched by his simple gesture of support. “It’s so sweet that he turned up to his grandson’s graduation… what a gentleman,” another shared. A third person added, “He looks fabulous! Lovely that he’s such a family man.”
Some who were actually at the ceremony chimed in too. One person who attended said, “He was sat RIGHT where all the grads exit after walking. Imagine graduating and seeing Paul McCartney right there. My adrenaline rush was crazy.” Another joked that having him there was the “best graduation gift ever.” His presence wasn’t just a nice moment; it also reminded fans that their music icon is aging gracefully. “It’s crazy how little Paul has really aged,” one Redditor wrote. Others credited his lifestyle. “Sir Paul’s plant-based diet and regular exercise really work. He’s a great example of healthy living.”
How does Paul McCartney maintain his youthful appearance?
McCartney also attributes much of his vitality to his strict plant diet. He once shared that he has been a vegetarian for 40 years. He added that he likes the idea of saving animals, saving people’s health, and saving the planet. Physical fitness also plays a huge role in his life. He mixes cardio and strength workouts with yoga—even headstands. “I feel pretty fit,” he told The Times, “I do a headstand every day, and that keeps me feeling young.”
Beyond the physical, McCartney is also serious about his mental well-being. He has been a long-time practitioner of transcendental meditation, which he says helps him stay focused and calm in stressful moments. McCartney also understands the power of rest and routine. He avoids screens at night, preferring to read and wind down naturally. These habits have helped him age gracefully.