Terminator star Arnold Schwarzenegger recently shared the workout routine that keeps him in shape and top health thanks to recommendations from his physical therapist girlfriend, Heather Milligan, who is also a โgreat, if not the best, physical therapist in the world.โ
The former California governor praised Heather, who stood beside him in a clip for his Pump Club YouTube channel, and shared that physical therapy brought them together. โThatโs actually how we met. She fixed my shoulder,โ he said. โBut weโre not here to talk about our relationship, weโre talking here about physical therapy.โ
Arnold Schwarzenegger works out with his 49-year-old girlfriend
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Arnold noted that his lover is an expert at her job, having treated thousands of patients: football players, basketball players, UFC fighters, boxers, track and field athletes, young kids, old kids, anyone and everybody. “Iโm talking about thousands, she knows how to take care of joints,โ he said, adding that he has had โknee problems all my life from all the squatting and the skiing and bump skiing and running and jogging and stair climbing and all those kind of thingsโ before meeting her.
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Heather took over and demonstrated how those with knee problems can ease themselves with Arnold as her model. โOh, showing us your legs, thatโs impressive,โ she joked as her partner of over a decade pulled up his shorts to do a wall sit. โNow you know why I come here regularly to Elite OrthoSport to get my knees straightened outโฆHeather always fixes it,โ he gushed with his arm around her. โListen to her carefully. She will fix your problems, too.โ
Arnold had just separated from his ex-wife, Maria Shriver when he met Heather after shoulder surgery in 2012. The father of five shares four kids with Maria and the last, Joseph Baena, with his former housekeeper, Mildred Patricia Baena. In 2013, Arnold and Heather sparked dating rumors after being spotted together in Santa Monica and at several public events like 2014โs Environmental Media Awards ceremony.
Heather maintains a close relationship with her beauโs kids, with a source telling People that they were โa lively bunchโ together. Arnold, who loves to praise his heartthrob, told Hollywood Reporter that she is โa wonderful girlfriendโฆwho is very successful. Iโm really proud of her, and I love her.โย The couple share no children together, and Heather has none of her own, but they enjoy spending time together and with Arnoldโs adult children.