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61-Year-Old Paulina Porizkova Claps Back At Trolls Shaming Her Weight

by Ruth A • Published July 7, 2026

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Paulina Porizkova has never been afraid to speak honestly about aging, and her latest message is resonating with fans. The supermodel recently responded to critics who suggested she should lose weight, making it clear that she is choosing self-acceptance over unrealistic beauty standards.

According to People, at 61, Porizkova says she feels more comfortable in her body than ever before. While she acknowledges she could change her appearance if she wanted to, she explained that she would rather spend her time and energy living her life than constantly trying to fight the natural aging process.

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Paulina Porizkova chooses confidence over criticism

 

 
 
 
 
 
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A post shared by Paulina Porizkova (@paulinaporizkov)

 

In a candid Instagram post, Paulina Porizkova addressed comments from followers who insisted she could lose weight by changing her diet, exercising more, or trying cosmetic procedures. She replied that she already knows those options exist, but that was never the point of her message.

Photo by: Dennis Van Tine/starmaxinc.com STAR MAX 2018 ALL RIGHTS RESERVED Telephone/Fax: (212) 995-1196 2/14/18 Paulina Porizkova at the 2018 Sports Illustrated Swimsuit Issue Launch Celebration in New York City.

Instead, she explained that resisting aging often requires enormous amounts of time, money, and effort. She said she now appreciates her body more than ever and prefers to invest her energy in experiences that bring her joy. Rather than striving for an impossible ideal, she has learned to value the life her body has carried her through.

A healthier perspective after decades in the spotlight

ImageCollect

Porizkova also reflected on how differently she viewed herself during her modeling career. Although she was considered one of the world’s top supermodels, she admitted she constantly compared herself to others and rarely felt satisfied with her appearance. Looking back, she now realizes she took her youthful body for granted while struggling with insecurities that many people never saw.

Paulina Porizkova shows off her hip replacement surgery scars and the lessons she learned along the way
Paulina Porizkova shows off her hip replacement surgery scars and the lessons she learned along the way / Instagram

Today, Paulina Porizkova says she works hard to stay healthy through strength training, Pilates, cardio, and nutritious eating—not simply to look good, but to feel strong and capable. She admits she still enjoys looking her best, especially with a wedding on the horizon, but her motivation now comes from self-respect rather than self-criticism. Her honest reflections have encouraged many fans to embrace aging with greater confidence, proving that true beauty often comes from accepting ourselves exactly as we are.

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