It is not every day one sees a 62-year-old woman without wrinkles and the skin sagging that comes with aging. Lydia Nixon is a fresh-faced woman in her 60s who has discovered the secret to glowing, wrinkle-free skin— which she drinks daily. Lydia, a grandmother, shared that she drinks collagen every day to stay youthful and healthy.
Lydia is a health content creator, and she uses her TikTok account to educate her followers about maintaining good health, using her journey as a reference. She shared that she used to be “depressed and extremely obese” and was at her “worst” about a year ago until she changed her lifestyle with exercise and her drinkable skincare.
Lydia Nixon skincare secret: collagen
Lydia went from unhealthy to fit in a year after incorporating a spoonful of liquid collagen into her daily routine. She explained that she feels stronger and impressed by the results. Aside from its beauty benefits, Lydia says it has also helped her hair and joints. “My skin is remaining as youthful as it can get as I get older, and I am feeling amazing,” she said.
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TikTokers are shocked by how silky Lydia’s skin looks, with her comments section buzzing with compliments on each post. “You’re 60? You look like you could be in your 30s, oh my god!” someone exclaimed. Someone else added that she does not look her age— “You have aged so well, you don’t look 60, so pretty!” they wrote.
@fitness.health.longevity #5582318 #amazing #fyp #smile #60s #grandma #collagen ♬ FUTURE HOUSE – Sergey Wednesday
Benefits of collagen
Collagen is a protein found in the bones, muscles, tendons, and skin; however, our collagen levels deteriorate as we age, causing drier hair and skin. Following Lydia’s routine, one can maintain healthy skin and stay fit in old age by boosting collagen. This protein increases hyaluronic acid levels, which reduces the appearance of wrinkles and keeps the skin elastic.
Aside from ingesting the protein, there are natural ways to maintain collagen levels in the body, including avoiding exposure to sunlight. Consuming fruits and vegetables, which provide the body with antioxidants and vitamins, also helps maintain collagen levels. Smoking and processed foods lead to collagen loss and should be avoided for healthy aging.