We all know that air pollution can be harmful. You can find pollution indoors and outdoors and some things that are in your home might actually be harming you. Learn how to prevent air pollution, which is especially important if you have lung issues.
Here are some things in your home that might be harming your lungs. Before panicking, you’re going to want to speak with your doctor about any of these concerns.
It is important to open windows and get air circulation when you are painting, but open paint cans being stored can also give off toxic gases. It can impact your air quality. Look for low-VOC paints for less of a risk.
2. Aerosol sprays
Aerosols spray cans of any kind that damage your indoor air can cause you to breathe in toxic chemicals. Many cleaning products can also do this as well, so try to use more natural products without chemical ingredients.
3. Candles and air fresheners
Scented candles except for beeswax or soy candles can release fine particles in the air and can cause inflammation in the lungs. Sometimes they may also release formaldehyde which can be very harmful. Air fresheners can also be dangerous and release over 100 different chemicals. This can trigger headaches or breathing problems.
Humidifiers are really helpful in the winter months to fight dry air. However, if you keep the humidity over 50 percent, it could encourage mold and dust mites that can impact your breathing.
5. Granite countertops
Granite countertops are all the rage, but they can produce radon. Radon is a naturally occurring radioactive gas. It is the second leading cause of lung cancer in the United States. Make sure you have a radon test kit.
6. Your Stove
Gas stoves create nitrogen oxide emissions. Cooking releases particles. Use the vent above the stove to help reduce these.
Did you know that all of these items in your home could be toxic to your air? Air purifiers can help but make sure they are HEPA-certified. You can also use a vacuum with a HEPA filter, take your shoes off before you go indoors and buy plants that help purify the air naturally. Did you learn anything from this article?
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