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Matcha is a powder made from green tea leaves and is said to have particular health properties. If you already knew that, and love drinking it or adding it to smoothies, you’re an individual and pride yourself on being unique, Kessler says. Not up on the latest health powders? Don’t stress, it may be more of an age thing. “If you love matcha you’re a Millenial or a Millenial at heart,” she jokes.

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