As a young child, one vivid memory I have of Thanksgiving was Mom vigorously preparing a large turkey for us to feast on later during the day. Watching her: wash, soak, season, stuff, and finally wrestle with the turkey in an attempt to tie together its legs; was quite eventful! We only had turkey once a year and Mom even gave our turkey a name: “TomTom.” (I never knew until I was an adult, that “Tom” was the name given to identify a male turkey.)
There are so many articles about the traditional Thanksgiving holiday but don’t worry, I’m not going give anyone another Pilgrim history lesson, or how much weight you might gain when enjoying your Thanksgiving feast. Instead, mention the benefits of eating a roasted turkey (Of course-not fried in peanut oil, or ordered from the local supermarket deli.).
I would like to reiterate how important it is too properly handle an uncooked turkey to avoid any unwanted bacteria issues, and always to check USDA turkey thawing and cooking guidelines online. While frozen, a turkey is safe, but as soon as it begins to thaw, any bacteria that may have been present before freezing may resurface again.
Turkey Purchasing Tip: Try to dig deep into those supermarket center aisle chest freezers for your frozen turkey. Often the turkeys on the top have been placed over the ‘designed freezer line’-which means they have been thawed and defrosted a number of times. When you are ready to prepare them, they may already be bad.
Notable ‘roasted’ turkey health benefits-
Fallacy: After eating your turkey dinner, you may feel drowsy and want to take a nap. You may have heard of turkeys containing the amino acid L-tryptophan which induces sleep, although this is true, you’d have to consume an enormous amount of turkey to feel sleepy. The tryptophan will simply make you feel more relaxed and calm.
So, I hope your Thanksgiving will be filled with good health, peace, love, and joy.
“Well, gang it looks like the holiday turkey will be a little dry this year”- Clark Griswold
(Source: Medical News Today)
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