On Saturday, May 3, Candace Cameron Bure shared a new fitness post on Instagram that quickly got fans talking. The Full House star posted several workout photos, showing different types of exercises she enjoys. She said the goal was to remind people that staying fit looks different for everyone.
The photo that got the most attention was one where she and her trainer, Kira Stokes, held perfect handstands. The photo stood out from the rest, and fans were shocked by how steady and strong the 49-year-old actress looked.
Fans react to Candace Cameron Bure’s fitness post
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Candace Cameron Bure’s pictures got a lot of attention on Instagram. Many of her fans were surprised by her strength and balance. A few of them said the pose looked bold and powerful, while the others loved seeing different parts of her workout, from bike rides to group routines.
Actress Danica McKellar also mentioned that she was impressed. Then her trainer, Kira Stokes, shared how the photo brought back memories and said she’s looking forward to more. The comment section was filled with more support from other people who called her strong, disciplined, and inspiring.
Candace Cameron Bure has had several fitness routines over the years
Candace Cameron Bure has followed different types of workouts over the years. She focuses on strength, cardio, and core work. She uses a method called “The Stoked Method,” created by her trainer Kira Stokes. It includes lifting weights, detailed body exercises, and HIIT (high-intensity interval training). Her strength training involves weights between 10 and 35 pounds, and sometimes heavier tools like a 60-pound kettlebell.
For cardio, she does exercises like jump squats, mountain climbers, and switch jumps. She also works a lot on her core strength. Besides these, she includes Pilates and yoga for flexibility. Her workouts are adjusted depending on where she is, whether at home or on set. She also keeps her health in check with daily routines like drinking matcha tea and staying hydrated. Her eating habits follow a Mediterranean style, with vegetables and whole grains as key parts of her diet.