Donna Mills has continued to captivate audiences with her acting prowess and remarkable ability to maintain a stunning figure. The actress, celebrated for portraying Abby Cunningham on the iconic primetime soap opera Knots Landing, is a fitness and wellness enthusiast nowadays.
Despite being 83, Donna Mills continues to embody her commitment to a healthy lifestyle, recognizing its profound impact on her physical appearance and mental well-being. During a recent public appearance, the actress openly delved into her rigorous workout routine, emphasizing its pivotal role in maintaining her youthful appearance and vitality.
Donna Mills gives details of her fitness routine in her 80s
While gracing the red carpet at the 31st annual Movieguide Awards, the actress revealed to Fox News Digital that she is updating her workout plan for the new year. “Well, I’ve started out as a dancer, so I have discipline,” the star told the news outlet. “I work out [almost] every day. You know, that’s important. It’s important to keep it all moving.”
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She gave in-depth details of her new fitness regimen, stating that she is increasing her efforts and adding a Peloton bike. “[T]he only thing I’m going to do is work out more. I always work out, and I do kind of a light workout usually, and I thought to myself, the older I get, the more your muscles need to be worked and stuff like that, so I’ve really upped [it],” Mills explained. “I do usually a Peloton bike for about half an hour, then I stretch a lot. Then I do some weights.”
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Over the years, Mills has consistently emphasized her dedication to staying in shape, utilizing interviews and social media platforms to spread this message. In a previous conversation with AARP magazine, Mills openly acknowledged that while working on Knots Landing, she adhered to a strict diet and regular exercise regimen, and she has consistently practiced over the years and has significantly bolstered her well-being ever since.
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Donna Mills at Larry King’s 60th Broadcasting Anniversary Event in West Hollywood, CA.
“I keep saying to myself, ‘You got to go back to what you did then,” she told the outlet. “That kept me extremely healthy. I never missed a day’s work on ‘Knots Landing.’ For nine years, I never missed a day of work. And I think it’s because I just ate really well, which kept me healthy.”
Knots Landing star Donna Mills recently shared the essential things she will incorporate into her workout routine this year