exercise

The Best Ways To Fight Sarcopenia — Age-Related Muscle Loss

Sarcopenia is another term for muscle loss most commonly caused by aging. Although it is natural to lose some strength…

3 years ago

Goldie Hawn Sports Face Mask While Enjoying Quarantine Stroll

As the world combats the coronavirus pandemic, everyone has had to adjust. This requires isolating and wearing special items to…

4 years ago

91-Year-Old Man Works Out In Overalls Every Day At His Local Gym

Anytime Fitness recently named gym-goer Lloyd Black its Member of the Month. They praised him for showing up at the…

4 years ago

Christie Brinkley Follows A Rainbow Diet To Look Ageless

Supermodel Christie Brinkley recently turned 66 years old. How does she continue to look so young, despite being in her…

4 years ago

55-Year-Old Teri Hatcher Talks About Why She Posted Photo In A Bikini

Teri Hatcher, who is 55 years old, recently posted a photo of herself in a bikini on Instagram. While other…

4 years ago

Tim McGraw Proud Of Fitness Progress: “Best Shape Of My Life”

Country superstar Tim McGraw took to Instagram on Sunday to share progress on his fitness journey. The 52-year-old spread a…

5 years ago

How 63-Year-Old Linda Hamilton Got In Shape For New ‘Terminator’ Film

Linda Hamilton will soon reprise her role as Sarah Connor on the big screen. Linda first played Sarah in The…

5 years ago

Studies Show That Mouthwash Cancels Out Key Benefits Of Exercise

New studies about how mouthwash can affect the benefits of exercise are surfacing and making us all scratch our heads!…

5 years ago

Should You Run Or Walk To Burn Fat And Lose Weight?

Obviously, walking and running are both great ways to exercise, burn fat, and lose weight. Many people claim that if…

5 years ago

This 10-Second Back Stretch Will Relieve Any Upper Back Pain

As time goes on, it's a little too easy to fall into the habit of not working all of our…

6 years ago

The CDC Revealed Which Jobs Put You Most At Risk For Getting Carpal Tunnel

Does your job consist of typing on a computer all day? Do you find your wrist and hands screaming for…

6 years ago

Pippa Middleton Just Confirmed She’s Expecting Her First Child With Husband James Matthews

Another Middleton baby is coming! After months of rumors that Pippa Middleton might be pregnant, a recent article just confirmed…

6 years ago