Goldie Hawn Shines Light On Mental Health Awareness, Urges People To Stay Informed

Goldie Hawn underscored her steadfast commitment to promoting mental health wellness during World Mental Health Day, celebrated on October 10. The actress took to her Instagram page to share more insight into the multifaceted dimensions of mental health and how essential it is for individuals to prioritize their mental well-being.

“It’s World Mental Health Day, and as we know, we’ve had so many challenges regarding our mental health,” she said at the beginning of the Instagram video. “This time is actually challenging to a lot of people for a lot of different reasons. But I would say, it’s important to take care of ourselves, important to recognize when we feel anxious, when we realize that life isn’t very good.”

Goldie Hawn urges people to take ‘time out’

 

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A post shared by Goldie Hawn (@goldiehawn)

Hawn encouraged her fans to pause, take a moment for themselves, and indulge in activities that ignite happiness within them. She also emphasized the critical importance of this form of self-care, highlighting how it plays a vital role in maintaining overall mental well-being.

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“It doesn’t matter the world you live in,” she added. “It matters how you feel about yourself. And what you’re giving to others and what others are giving to you.”

Fans react to Goldie Hawn’s Instagram post

In response to Hawn’s social media post, netizens have chosen to engage in a candid and heartfelt dialogue within the comment section, bravely sharing their own struggles with mental health. Some also conveyed their sincere gratitude for Hawn’s post, highlighting its thoughtfulness and honesty. “Sometimes we just need to hear that it’s ok, Thank you!” a fan commented. “I’ve cried in my car in a parking lot every day for a few weeks,” another person said. “Mental health is important! Thanks for bringing awareness.”

“Thank you, @goldiehawn when we take care of our mental health, we are really telling our inner child ‘I love you, I hear you, I’ve got you,’ someone else shared, adding, “Taking care of our mental health is the greatest act of love we can show ourselves.”