You can’t help but be a little—or a lot—sensitive when your tummy is rumbling 24/7.
Usually, the special ingredients your diet is asking for aren’t so “special.”
You start to see a little bit of progress, but the fact remains: You still can’t eat cheesecake.
Whether those changes are good or bad is up for debate. Whatever you do, don’t give into these shocking diet traps even experts fall for.
Is that a stop sign? Or a giant red lollipop?
Remember when you could eat at all hours of the day? Some people get all the luck.
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